Aloe Vera
What is Aloe Vera?
Aloe vera is a gel made from aloe leaves. People have used it for thousands of years to heal and soften their skin.Aloe vera has also long been used as a folk remedy for many ailments, including constipation and skin conditions. Current research on benefits is mixed, with some evidence that it can cause cancer in laboratory animals. There are no foods that contain aloe vera, so it must be taken in supplement or gel form.
Some forms of aloe vera are safer to consume than others, and chronic use is not recommended.
Using Aloe Vera
Research supports the ancient use of aloe vera to treat skin, at least for certain conditions. Studies show that aloe gel may be effective in treating skin conditions such as:
• Psoriasis
• Seborrhea
• Hut
• Minor burns
• Skin abrasions.
• Radiation-induced skin damage
• Herpes
• Acne
• anal fissure
There is also strong evidence that aloe containing latex he juice is a powerful laxative when taken orally. In fact, aloe juice was once sold as an over-the-counter laxative. However, due to insufficient evidence about aloe's safety, in 2002, the FDA ordered over-the-counter laxatives containing aloe vera to be reconstituted or removed from store shelves.
Aloe vera gel taken by mouth appears to help lower blood sugar levels in diabetics.It also helps lower cholesterol levels. The results of aloe vera studies for other conditions are less clear.
How Much Aloe Vera Should I Use? Creams and gels containing aloe vera have different dosages. Some creams for minor burns contain as little as 0.5% aloe vera. Other products used for psoriasis may contain up to 70% aloe vera. As an oral supplement, aloe does not have a set dosage.
For constipation, some people use 100-200 milligrams of aloe juice or 50 milligrams of aloe extract daily as needed. In diabetes, 1 tablespoon of gel was used daily. Ingesting large amounts of aloe or aloe latex is dangerous. Talk to your doctor about using aloe.
Harvesting aloe vera
Finding aloe vera in stores is easy. If you want to grow your own aloe vera plant, here's how to collect the gel.
• Cut off the outer leaves close to the stem and rinse. • Place the rolled side up on a cutting board.
• Use a knife to peel the skin around the edges.
• Next, use a knife to slide the gel off the rest of the skin.
• Puree or puree.
• You now have aloe vera gel.Aloe Vera Risks
Please consult your doctor before use. Researchers caution against chronic use of aloe vera. Aloin is found between the outer leaves and the sticky inner leaves of the aloe plant.
• Side effects. Topical aloe vera can irritate the skin. Oral aloe, which has a laxative effect, can cause cramps and diarrhea. It can also lead to discoloration of the colon, making it difficult to see it well during a colonoscopy. So avoid it for a month before having a colonoscopy. Topical or oral aloe gel should not contain aloin, which can irritate the gastrointestinal tract.
• Risk. Do not apply aloe vera to deep cuts or severe burns.People who are allergic to garlic, onions, and tulips are more likely to be allergic to aloe.High doses of oral aloe can be dangerous. Do not take oral aloe if you have intestinal problems, heart disease, hemorrhoids, kidney problems, diabetes, or an electrolyte imbalance.
• Interaction. If you take medications on a regular basis, consult your doctor before using aloe supplements. Oral use of aloe vera gel may also block the absorption of drugs taken at the same time. Due to lack of evidence regarding safety, aloe vera supplements should not be taken orally by children and pregnant or breastfeeding women.
Aloe vera is a gel made from aloe leaves. People have used it for thousands of years to heal and soften their skin.Aloe vera has also long been used as a folk remedy for many ailments, including constipation and skin conditions. Current research on benefits is mixed, with some evidence that it can cause cancer in laboratory animals. There are no foods that contain aloe vera, so it must be taken in supplement or gel form.
Some forms of aloe vera are safer to consume than others, and chronic use is not recommended.
Using Aloe Vera
Research supports the ancient use of aloe vera to treat skin, at least for certain conditions. Studies show that aloe gel may be effective in treating skin conditions such as:
• Psoriasis
• Seborrhea
• Hut
• Minor burns
• Skin abrasions.
• Radiation-induced skin damage
• Herpes
• Acne
• anal fissure
There is also strong evidence that aloe containing latex he juice is a powerful laxative when taken orally. In fact, aloe juice was once sold as an over-the-counter laxative. However, due to insufficient evidence about aloe's safety, in 2002, the FDA ordered over-the-counter laxatives containing aloe vera to be reconstituted or removed from store shelves.
Aloe vera gel taken by mouth appears to help lower blood sugar levels in diabetics.It also helps lower cholesterol levels. The results of aloe vera studies for other conditions are less clear.
How Much Aloe Vera Should I Use? Creams and gels containing aloe vera have different dosages. Some creams for minor burns contain as little as 0.5% aloe vera. Other products used for psoriasis may contain up to 70% aloe vera. As an oral supplement, aloe does not have a set dosage.
For constipation, some people use 100-200 milligrams of aloe juice or 50 milligrams of aloe extract daily as needed. In diabetes, 1 tablespoon of gel was used daily. Ingesting large amounts of aloe or aloe latex is dangerous. Talk to your doctor about using aloe.
Harvesting aloe vera
Finding aloe vera in stores is easy. If you want to grow your own aloe vera plant, here's how to collect the gel.
• Cut off the outer leaves close to the stem and rinse. • Place the rolled side up on a cutting board.
• Use a knife to peel the skin around the edges.
• Next, use a knife to slide the gel off the rest of the skin.
• Puree or puree.
• You now have aloe vera gel.Aloe Vera Risks
Please consult your doctor before use. Researchers caution against chronic use of aloe vera. Aloin is found between the outer leaves and the sticky inner leaves of the aloe plant.
• Side effects. Topical aloe vera can irritate the skin. Oral aloe, which has a laxative effect, can cause cramps and diarrhea. It can also lead to discoloration of the colon, making it difficult to see it well during a colonoscopy. So avoid it for a month before having a colonoscopy. Topical or oral aloe gel should not contain aloin, which can irritate the gastrointestinal tract.
• Risk. Do not apply aloe vera to deep cuts or severe burns.People who are allergic to garlic, onions, and tulips are more likely to be allergic to aloe.High doses of oral aloe can be dangerous. Do not take oral aloe if you have intestinal problems, heart disease, hemorrhoids, kidney problems, diabetes, or an electrolyte imbalance.
• Interaction. If you take medications on a regular basis, consult your doctor before using aloe supplements. Oral use of aloe vera gel may also block the absorption of drugs taken at the same time. Due to lack of evidence regarding safety, aloe vera supplements should not be taken orally by children and pregnant or breastfeeding women.
Dec 24,2022